About the Collective
Women’s Wellness Workshops
At FM Wellness Collective, we are bringing together our community’s top experts in women's wellness to lead transformative workshops on topics that matter most to women’s health and well-being.
These workshops will cover a wide range of essential topics, including:
✔ Menopause & Perimenopause – Understanding hormonal changes and holistic care.
✔ Scheduling with Your Cycle – Aligning productivity and self-care with your body’s rhythms.
✔ ADHD in Women – Recognizing and managing symptoms effectively.
✔ Sexual Wellness – Breaking taboos and fostering healthy relationships.
✔ Talking to Your Kids About Puberty – Guiding the next generation with confidence.
✔ And much more!
A Transformative Experience for Women’s Well Being
FM Wellness Collective proudly presents The Women’s Wellness Summit: “Rooted in Wisdom: Healing Together”, an immersive and empowering event designed to inspire, educate, and rejuvenate.
Taking place July 31st, 2025, at the stunning Rustic Oaks, this summit will unite women for a full day dedicated to whole-istic well-being, personal growth, and community connection.
This is more than an event—it’s a movement. The summit will serve as a catalyst for healing, self-discovery, and intergenerational wisdom, offering attendees a space to reconnect with their inner strength while being supported by a collective of like-minded women.
What This Summit Offers Attendees
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Keynote Speakers & Expert Panels – Thought-provoking discussions on hormonal health, nervous system regulation, intergenerational wisdom, and empowerment.
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Evidence-Based & Integrative Well-Being – Practical tools and insights that blend science-backed wellness practices with holistic approaches for lasting transformation.
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Interactive Workshops & Wellness Sessions – Hands-on experiences covering mindfulness, nutrition, movement, breathwork, and stress management.
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Community & Connection – Sacred circles, networking opportunities, and shared experiences to foster meaningful relationships.